My focus is on what it takes to have self confidence in today's society as a woman with a physical disability. I hope I can inspire and help individuals by sharing my experiences. I am an Occupational Therapist with a master's in Rehabilitation Counseling. I have worked as a school based OT for the past 15 years and hope to share my expertise with others. I feel that maintaining a balance and holistic approach towards life's challenges is the best way to be productive, happy and successful!
Thursday, October 20, 2016
Siesta Hut Vision
Where will the Siesta Hut be in 5 years?
WHO: Young Elementary Aged Children. Their number one occupation should be play. Through play they will learn how to socialize, problem solve, regulate their emotions and create imaginations. Children at this age should not be required to pass academic tests. If they are being tested, it's only one tiny piece of the puzzle. Education for parents, teachers and caregivers is necessary to encourage imaginary play, show and tell, hanging upside down from monkey bars, snack time and a mat with a child's favorite secure item (blanket/stuffed animal). In this scenario sensory processing issues, attention difficulties and other hidden disabilities for this age group may decrease. In the wild if an animal has a damaged vestibular system many times their mother's will kill them because in intact vestibular system is necessary for survival. Humans are currently growing up with vestibular systems that are impaired because of the lack of play.
Tweens/Teens: Parents and teachers seem to provide lots of structure and expectations at this age. It is important that children at this age can begin to identify their strengths and weaknesses. It is also important children at this age still continue to learn how to entertain themselves without an adult or electronic present. Performing well on tests, participating in sports and socializing in the public school setting (whether it's good or bad) is only a portion of the foundation children at this age need. Can they express their needs to adults/peers? If they are struggling in public schools, what are their strengths (there are some). If they are not college bound, what is their path? If they are college bound and currently have an IEP, what is their path? Developing a sense of self and focusing on self esteem is crucial at this age. What is our society/community doing to help this age group? Begin developing strategies to manage stress and discussing appropriate study habits. Students should be aware what type of learner they are (auditory, kinestic, visual, etc.). Stress management and mindfulness should be introduced. How they played as a child should give us lots of answers of where they are headed (and these qualities should never be ignored).
College Students: What are the social norms for study times? Working while attending school? Are students using accommodations to the maximum potential? Is stress management, study habits, work style(s) being used to maximum potential?
Parents: Need to give themselves a round of applause, a pat on the back and a big self hug. Parents will do absolutely anything to make sure their kids have a better life than they did when they were younger. Parents are constantly learning what selflessness truly is. Parenthood is the hardest, most time consuming role someone will ever have but also allows more personal growth and sense of love and accomplishment than any other role in life. Are parents feeling overwhelmed? Lost? Where do they get answers when their child has a problem medically or at school? Are friendships and relationships with others struggling? Do parents have a sense of guilt because life seems to be hard for their child? It is important for parents to remember, without their health and maintaining a balance in their lives, their families (children) will also struggle. Put your life mask on before you put someone else's on.
Working adults: Most parents are also working adults. They have been taught they can have it all. Technology also allows them to have it all. Access to emails from colleagues when they have a child at home with a fever. A video text of their baby taking his/her first steps while they are at work paying off student loans. Our society hasn't left us with many different options. This is when prioritizing becomes important. When are adults going to admit we really don't want it all? We want to live a life full of passion. We want our families and loved ones to be healthy and we want to all live with secure incomes. We are all unique individuals with different strengths and weaknesses which means that we will all have different goals, passions and aspirations for ourselves. Having a balance in our lives and time to take a Siesta often will allow us to get to know ourselves from the inside out. When things are quite and calm where does your mind wander? What makes you happiest when you are daydreaming? Are you listening to your inner voice and intuition? By doing so you will enjoy the things that life has to offer.
I believe in offering services to people with all abilities. My services will encourage inclusion into the community with the belief that everyone has something to offer. It also needs to be understood that all of us are going to benefit from rehabilitation services at point throughout our lifespan. Whether it is an acute injury, a child with severe medical needs or taking preventative measures to maintain our physical and emotional health, The Siesta Hut has a place for everyone.
WHAT: Expand online as a more professional blog, e-books/book that is published. Perhaps work on researching or writing grants in these areas that I am describing. I will be a consultant that is willing to meet one on one or give presentations to people of all abilities. Long term goal: have a facility that is literally the Siesta Hut. A place to receive my consultation services, along with other courses and services available. This is an atmosphere to learn how to relax and to learn how to listen to your intuition and use it. A place to learn that it is okay to accept resources from the community to live life to your fullest potential. The facility will have neutral earthy paint colors, natural lighting or dim lights. I will hire a yoga instructor, massage therapist, OT/PT, educational advocates to help expand a holistic life to as many different individuals as possible.
WHERE: Online. Consulting in person by meeting at work places, schools or other public places. (The first 5-10 years)
WHEN: The first 5-10 years around my current job at Eaton RESA. Nights, weekends, summer and other breaks from the school year.
WHY: I love Occupational Therapy and other concepts of rehabilitation. Without using certain techniques and following the advice of several rehabilitation professionals throughout my lifespan I would not be as successful as I am today. I also believe that my cerebral palsy has been a gift to me in terms of creating a career that is willing to show off all these amazing qualities of these professions. My CP has allowed me to slow down and savor every challenge/barrier/accomplishment as I have encountered it. I may move slowly and at times process things slowly but along with that comes conscientious and methodical approaches to the life I am living. I would love to share that with others and watch them discover new things about themselves! The majority of workplaces appreciate and hope for individuals who produce an outcome often and the ability to be conscientious and methodical is often overlooked. Especially in the rehab world (ironically enough). And of course I want to be in a position where I am earning money to be around people and taking care of my body at the same time. These may seem like very personal reasons but that is the root of a passion!
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