I have a few questions for you regarding how you view hobbies. It is okay to answer these questions to yourself. Maybe you will want to keep a little notepad or book of answers and thoughts to these questions. If you want to share them personally with me or with everyone else, that is always encouraged too!
1. I have several hobbies that I participate in on a regular basis.
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2. I have enough time to participate in hobbies.
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3. The hobbies I have encourage a healthy body and fitness.
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4. The hobbies I have encourage positive socialization.
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5. I have enough money to participate in hobbies.
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6. The hobbies I have provide me with some sort of a challenge (mentally, physically, emotionally).
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7. I participate in a wide variety of fun and recreational activities with my family members (kids, siblings, parents).
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8. The hobbies I do have help relax me.
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9. I am able to enjoy myself and the company of others and have fun without extra assistance from substances (alcohol, prescription drugs, caffeine, illegal drugs).
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10. Play/recreational activities/leisure time/hobbies are priorities in my life.
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11. My life feels a little richer because of the hobbies I do have.
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12. I am able to participate in hobbies without feeling exhausted.
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13. Participating in hobbies do not make me feel anxious.
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14. I have the physical ability to participate in hobbies that I think look fun.
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15. I have chosen the hobbies I participate in (they were not the decision of my significant other, friends, parents/other family members).
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